Spiritual Hypnosis
Spiritual Hypnosis
Hypnotize Yourself For Success by
You can access your inner personal power for success through hypnosis. You have the power to map out a life of success for yourself. Everyone has that potential inside of them, but many of us have lost the combination to the vault where our inner personal power is stored. Hypnosis can help you retrieve the combination to open that vault and release your personal power. Literally speaking, you can hypnotize yourself into success for your life.
The concept of hypnotizing yourself for success is not as far fetched an idea as it might seem. You will not be walking around in a hypnotic fog unaware of yourself and the world around you, being controlled by some unseen force. This common misconception about hypnosis has made millions of dollars for movie studios, voodoo specialty stores, and self-proclaimed witches, but the honest truth about hypnosis is this: through hypnosis you can achieve an enlightened sense of yourself and the world in which you live.
Instead of viewing everything in terms of just black and white, you can see bursts of color, and the alternatives that you were blind to because of narrow minded thinking. This heightened sense of yourself will allow you to find and release the personal power for success that you hold inside of you.
You do not need to have a great deal of knowledge about hypnosis in order to use some hypnotic techniques to open yourself and your life up to more success. The subject of hypnosis is very interesting and has a long history of varying usage which dates back to the early 1900′s, if you would like to research this intriguing subject further.
There are do-it-yourself hypnosis techniques you can use to program your mind and body for success that only requires a small amount of reading and some repeated practice using them until you have them down pat and can gain the most from using them.
Some people refer to hypnosis as new age, despite its historical presence and use in our society. This term “new age” can turn some people off. They choose to have nothing to do with anything that is coined as new age. This is mainly out of fear of the social stigmas that are often attached to practices that are widely misunderstood. It is a shame that people have been turned off from experiencing the benefits of hypnosis due to this false interpretation and mis-labeling of hypnosis.
Opening your mind to the possibility that there are different and more effective ways to think and feel and becoming aware of the personal power for success you hold to achieve your goals in life should not be a source of embarrassment for you. This is an investment in you and the success you want in your life. Hypnosis is just one more valuable tool that you can use to help you have more of what you wish for in your life.
So many myths about hypnosis exist that you may think that hypnosis is nothing more than scented candles, flutes, and spiritual chanting. These things are terrific for setting mood or atmosphere, and can even be useful as strategies for relaxation, or for clearing your mind in preparation for hypnotizing yourself, but these are not the techniques you will be using to hypnotize yourself for success.
To hypnotize yourself for success you will be focusing your mind and body on clear goals you set for yourself. By focusing your mind and body on your goals and the steps you need to take to get where you want to go, you are preparing yourself for that success to happen. Determined focusing helps you to harness and utilize the personal power for success that you have inside of you.
You can find numerous high quality references to show you how you can hypnotize yourself for success through books, DVDs, and the internet. Hypnosis and NLP (neuro-linguistic proramming) trainers are also excellent resources for providing you with an introduction to self hypnosis and expert instruction on using self hypnosis techniques for more success in your life.
Scott White is a Online Personal Trainer NLP Certification NLP Trainer
Article Source: http://www.earticlesonline.com/Article/Hypnotize-Yourself-For-Success/122233
Hypnosis Studies
Hypnosis Studies
Hypnosis Treatment of Irritable Bowel Syndrome by Bunny Vreeland, Ph.D
Olafur S. Palsson, Psy.D., Research Associate, Department of Medicine, University of North Carolina at Chapel Hill states that the standard medical methods currently used to treat irritable bowel syndrome (IBS) are of some help to the majority of people with the disorder. However, up to half of IBS sufferers are dissatisfied with the results of standard medical management, and many continue to have frequent symptoms after seeing doctors about them.
In recent years, other alternatives have been sought to help these individuals. There has been growing interest in the possibility of using the mind to soothe the symptoms of IBS. Mental states clearly affect the way the gut behaves in people with IBS, and in fact, also in people who have no gastrointestinal problems.
Although IBS is probably not caused by stress directly, it is well established from research that psychological stress increases the symptoms of many people who have the disorder.
If the mind can have such a powerful negative influence on the intestinal tract, it would seem to make sense that the mind could be used to have a positive or calming influence on the intestines. Several psychological methods to treat IBS symptoms have been tested in formal research studies, including biofeedback, cognitive therapy, psychodynamic (insight-oriented) therapy, and hypnosis treatment. It is unclear, to date, which of these psychological treatment methods is most effective, for they have generally not been tested side by side.
However, cognitive therapy and hypnosis treatment have had the highest reported success rates in repeated formal research studies, with improvement seen in 80% or more of all treated patients in some studies.
Hypnosis for IBS
The results of the first formal research study on hypnosis treatment for IBS were published in the Lancet in 1984. The investigators, Dr. Peter Whorwell and his group in Manchester in England, reported remarkable success from a seven-session hypnosis treatment of 15 patients with severe IBS problems who had not responded to any other treatment. All 15 patients treated with seven sessions of hypnotherapy improved, with dramatic improvement seen in all the central symptoms of IBS.
The researchers furthermore showed that this therapeutic impact was not merely due to belief or expectancy of improvement, because a comparison group of 15 IBS patients who were instead treated with the same number of psychotherapy sessions and also received placebo pills (pills with no medication) showed only slight improvement.
This was a powerful demonstration of the impact hypnotherapy could have on IBS, and led to considerable subsequent interest in this approach to IBS treatment. Since this first report, more than a dozen other published research reports have confirmed that hypnosis treatment is effective in treating IBS.
Generally, the treatment procedures reported in the literature consists of 4 to 12 sessions (shorter treatment than 7 sessions may be a bit less effective). Hypnosis sessions are typically conducted weekly or once every other week, last 30-40 minutes and consist of induction of hypnosis followed by deep relaxation and the use of gut-directed imagery and suggestions. Patients are commonly given short CD or audiotape hypnosis home exercises to use during the course of treatment in addition to the sessions with the clinicians.
The experience to date may be outlined as follows:
Reported success rates range from approximately 70-95% in all studies with any significant number of patients [for example, in the work of the Manchester group in England and our studies.
The improvement enjoyed from this treatment often lasts at least two years after the end of treatment .
All major IBS symptoms improve from this kind of treatment (abdominal pain, diarrhea/constipation, and bloating).
There are some indications that individuals with certain characteristics are somewhat less likely to benefit from this kind of treatment: People with very little hypnotizability (perhaps 15% of all people), persons with psychiatric disorders, and maybe (according to one report) males with diarrhea-predominant type of IBS.
This treatment can be effective also when people are treated in groups.
In addition to effects on physical symptoms, the treatment commonly improves psychological well being and life functioning substantially and can have long-term positive effects in reducing disability and health care costs and improving the quality of life of IBS patients.
Dr. Bunny Vreeland Ventura County Hypnotherapist Bunny Vreeland serves Camarillo, Oxnard ,Ventura, Thousand Oaks, Ojai, Moorpark and Santa Paula California Bunny Vreeland provides hypnotherapy solutions for weight loss, hypnosis to stop smoking, IBS, fibromyalgia, stress relief, and more. Dr. Bunny Vreeland can be reached at 800-755-4083 or 805-984-1237 or at
http://www.bunnyvreeland.com
Article Source: http://www.earticlesonline.com/Article/Hypnosis-Treatment-of-Irritable-Bowel-Syndrome/174988
Hypnosis Tutorial
Hypnosis Tutorial
The Keys to Junior Golf Success by coach stephen
As a golf performance coach, Iâve seen many changes in the junior golf world over the past twelve years. The main difference is in the level of competition. The popularity of junior golf has made it far more challenging to get scholarships to colleges for golf. At one point, not too long ago, good grades and the ability to post 80 could get you into plenty of good schools (especially girls).
Not the case anymore.
Junior golf has become fiercely competitive. The vast majority of the kids I work with do not have the luxury of spending years at the top golf school academies. This can sometimes make them feel discouraged, as if they donât stand a chance against the âprivilegedâ kids.
I am quick to teach them that there are plenty of good instructors all over the country, even at small local courses.
Plus, there are three key areas where they can often make up a tremendous amount of ground on the kids with all the monetary advantages.
1) The mental game â The pros estimate that their success is 60-90% mental. The same goes for junior golf. I specialize in alternative methods such as energy psychology, NLP and hypnosis.
2) Golf Fitness â A workout designed specifically for golf and the individual golfer is crucial for long term success. Seek out a professional trainer who trains golfers as athletes and performs a through assessment before designing a fitness program.
3) Nutrition â proper food and drink before and during a round will ensure sustained energy and focus. While the other kids are eating fast food and guzzling sodas, those with an optimal diet will always be prepared for peak performance.
While good swing instruction and dedicated practice are essential, the above three keys to junior golf success can go a long way to leveling the playing field for all of our kids.
Stephen Ladd is a Golf Performance Coach pioneering breakthrough energy psychology techniques, and the creator of Renegade Mindset Techniques for Golf. Visit http://www.RenegadeMentalGolf.com for free reports, videos, newsletters and an 8 part email mini-tutorial!
Article Source: http://www.earticlesonline.com/Article/The-Keys-to-Junior-Golf-Success/430269
History Hypnosis
History Hypnosis
Can’t Control Your Mind Using Hypnosis Easily? by Dane Bergen
Various people claim to be able to control their minds using hypnosis and in some instances may bear this out, however the reality according to certified hypnotists, is that a person’s mind cannot be under full control as it is difficult to hypnotize someone against their will.
Since history was first recorded, mankind has attempted methods to control how others think and subsequently act, and not all of it has been for good. Brainwashing, often mistaken for a method to control minds using hypnosis, has generally been associated with so-called cults as leaders used subliminal messages in an attempt to exert control over others’ thinking.
Experts explain hypnosis as a simple process of gaining access to a person’s subconscious mind, bypassing the usually negative conscious, which acknowledges reality as it is. The subconscious does not always hold the same thoughts and is more open to suggestions as they relate to a different reality. In theory, a person should be able to control their mind using hypnosis to enter the subject’s subconscious.
Imbedded Thoughts Fight Off Control
However, being able to place thoughts into someone’s subconscious is not as easy as dangling a bright object in front of their eyes and telling them they are getting sleepy. There has to be a reason for a person’s subconscious to accept the suggestions as a new reality before someone can control their mind using hypnosis. Entering someone’s subconscious and leaving the thought that they are a non-smoker is being used successfully to help people quit smoking.
However, if you were able to completely control your mind using hypnosis, the success rate would most likely be higher than the current 65 percent. That indicates that either 35 percent of those undergoing hypnosis to quit smoking were not able to accept the subconscious suggestion, or the hypnotists were not able to control minds using hypnosis.
There are many people who make the claim that they cannot be hypnotized, and that may appear true on the surface, but what it may mean is that those folks may need a different method of entering a totally relaxed state to allow a hypnotist to pass their conscious mind.
Typically, a person who has difficulty being hypnotized is reluctant to allow someone else to control their mind using hypnosis techniques mostly out of fear of losing that control, or due to irrational fears of what they may do or say while hypnotized.
If you want to learn more about hypnosis video clips please visit our site which is free to the public. You’ll find the best tips on everything to do with hypnosis
Article Source: http://www.earticlesonline.com/Article/Can-t-Control-Your-Mind-Using-Hypnosis-Easily-/127761
Hypnosis Anger
Hypnosis Anger
Hypnosis Helps You to be Peaceful by Roseanna Leaton
To feel a sense of peace is very important to the majority of human beings. Some people of course thrive upon unrest and feel that without an unsettled feeling they would not be motivated to achieve their maximum potential. But peacefulness is ultimately a state which allows one to rest and recharge their batteries. To be at peace with oneself sets the scene for a more relaxing and enjoyable life.
Yet for the majority of human beings, peacefulness is only felt for fleeting moments, providing us with a tantalizing glimpse of how we would like to feel on a regular basis. We all have the ability to feel a sense of peace; peace, after all is subjective experience. It is possible for one person to feel peace whilst in the middle of a war zone, and yet another may feel anything but peaceful whilst lying down on their own sofa.
It is clear that peacefulness is created by your attitude. It does not matter what is happening around you; what matters is how you think about it. Peace comes from acceptance. If you fight against something, you cannot be at peace. If you accept something as it is, no matter the rights or wrongs involved, then that something cannot take away from your sense of peace. Anything in life that we do not accept will almost always cause us trouble until we learn to make our peace with it.
To be accepting of things you need to learn to be able to think in a particular way. If you do not like something and you are in a position to change it then you must commit to doing just that. If the thing you do not like cannot be changed by you, then you need to change your attitude. If you do not learn to do this you will not be peaceful; instead you will feel a range of turbulent emotions; anger, frustration, anxiety, fear and tension abound in the world today. But these emotions can only create ill affects; they are not positive in any way at all.
Why would someone subject themselves to these emotions when they have the power to feel peaceful simply by changing their attitude? This is a question which I keep coming back to and as yet I can only find one or two answers. In the main, I think most people do not really realize how easy it can be to change their attitude, and resolve the conflicts which are circling around within their minds. For a lesser number of people, they have come to like their unsettled feelings; tension has become their friend in a slightly unsettling way.
The simple fact is that if you are thinking about something which you do not like and you can change it then you should do so. If you cannot change it then choose to think about it in a different way. Hypnosis can be very helpful to you as hypnosis is a state of relaxation which allows you to take a step back; as you do so you can quite naturally see things from a different angle. Hypnosis also helps you to be “in the now”; this too is very helpful as the things which most people are concerned about are either in the past or in the future, and should not intrude if you are “in the now”.
You can learn mental skills to use with hypnosis to help you to “turn a blind eye” to things which previously got in the way of peacefulness. You can also use hypnosis to create a state of mind which is naturally conducive to conflict resolution. Hypnosis really can help you to feel peaceful and to enjoy your life a whole lot more. You can learn to use hypnosis quickly and easily in the comfort of your own home with the help of hypnosis downloads.
Roseanna Leaton, specialist in hypnosis mp3s for change.
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. Grab a free hypnosis mp3 from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis mp3s for change.
Article Source: http://www.earticlesonline.com/Article/Hypnosis-Helps-You-to-be-Peaceful/603379
Self Hypnosis Memory
Self Hypnosis Memory
Hypnosis – How Effective Will It Be For Me? by Alan B. Densky, CH
Hypnosis was accepted by the American Medical Association in 1958 as an effective course for treating stressfulness, and stress related symptoms. But does it really work, and what should a person look for when seeking a hypnotherapist, or procuring hypnosis tapes & CDs?
There are many assorted hypnotic methodologies that are used to reach the subconscious mind to invoke change. Each method has its pros and its cons. No two people are the same, so it only makes sense that the best results will be reached by utilizing the methods that each individual will react favorably to.
Most therapists who sell hypnosis tapes offer products that consist of standard traditional hypnosis methods. A few sellers offer much more fresh and effective Ericksonian Hypnosis methods. And fewer still offer NLP or Neuro-Linguistic Programming techniques.
The newest and possibly most effective technique available is video hypnosis. Video hypnosis makes use of the latest Neuro-linguistic programming thought processes to create instant change in an individual. Video hypnosis methods are not subliminal in nature.
With “Traditional Hypnosis,” we simply make commands to the subconscious mind. In case you are wondering, as far as I’m concerned, the term unconscious, and subconscious are equivalent — they refer to the same part of the mind. This type of suggestion therapy works well for a hypnotic subject who generally accepts what they are told without having a lot of questions.
Most hypnosis tapes sold today are based on “Traditional Hypnosis” methods. This reason is because it really doesn’t take much schooling to author a script and just tell someone what to do. Unfortunately Traditional Self-hypnosis is not very compelling for people who are critical or analytical in their thinking processes.
By contrast, Ericksonian Hypnosis and Neuro-linguistic programming methods work far more effectively for most people today! This is because today people are taught to analyze everything they hear, rather than just do what everyone else is doing. So these technologies do work very well on people who are critical or analytical in their method of thinking.
While it’s true that these techniques have a much greater success rate at reaching and affecting the unconscious, it’s also true that it can years of experience and study to learn how to apply these methods efficiently. So this is a chore accepted only by dedicated hypnotists.
With “Ericksonian Hypnosis,” we use little stories; called hypnotic metaphors, to introduce new ideas to the subconscious mind. This is a powerful and effective discipline, because it usually eliminates the blockage of and resistance to suggestions that is often caused by the conscious mind. There are two types of metaphors, “Isomorphic,” and those of the imbedded command or “interspersal” nature.
Isomorphic metaphors offer guidance to the unconscious by telling a story that provides a moral. The subconscious draws a one on one relationship between parts of the story and parts of a negative behavior. For example, if a child is telling a lot of lies, the hypnotherapist might tell the child the story about the “Boy who cried wolf.” The subconscious would draw a comparison between the boy in the story and the child, and realize that telling lies could lead to disaster, so the child would probably stop lying.
With the Embedded Command technique, the hypno-therapist tells a story that distracts the consciousness. The story contains covert suggestions that are usually accepted by the subconscious. For example: While the subject is in hypnosis, he might hear the hypnotist say something like: I’m going to tell you a story about a [beach that has feelings. Isn't that] strange to [you]? It’s a warm summer’s day, and the beach [feels great].
The hypnotist pauses, shifts his voice tonality, and emphasizes the bracketed text. The unconscious recognizes a “Selectional restriction violation.” Beaches can’t have feelings. So it’s like the subconscious says to itself: “Wait a minute, a beach can’t feel anything, so that must mean that I’m supposed to feel something, and I’m supposed to [feel great].” Since the suggestions are hidden in a tale that is misdirecting the conscious mind, its unlikely that the conscious will realize that it has just received a command, so it won’t block it or resist it.
“Process Instructions” direct the unconscious to remember a past event of an experience from the past where something appropriate was learned, and then apply that experience to making a change in the present.
With “Neuro-Linguistic Programming” (NLP), rather than using post-hypnotic commands, we use the same methods of thinking that are creating a problem, like nail-biting or stress, to do away with the problem. NLP in the hands of an experienced NLP’er can be very effective.
NLP Anchoring: Have you ever heard some old music and had it recreate feelings from the past? When you originally listened to the music, you were feeling those feelings, and they unconsciously became attached to the melody of the music. So the song became an Anchor for the feelings. Now when you hear the song, it triggers the same feelings again.
Anchoring can be a very powerful methodology. Suppose that you have a memory of being commended for having done something well in the past. If you get inside of that memory, you’ll be able to revivify the feelings of self-esteem that you had at that time. If you touch two fingers together while you re-experience those feelings of self-esteem, that touch will become an anchor for the feelings of self-esteem.
Now suppose that you want to create motivation to stick to a diet and lose weight. If you make a mental image of yourself with a thin, sexy body, and simultaneously trigger the anchor – (press the two fingers together again), your unconscious will connect together the feelings of self-esteem to the image of you with the thin body and your level of motivation to lose weight will increase markedly.
NLP Flash: This is a very powerful and effective NLP method that can be used to “flip” things around in the subconscious, so that thoughts and experiences that used to trigger feelings of stress actually trigger relaxation instead.
The NLP Flash technique is also a powerful way to extinguish conditioned responses. For example: If a smoker has a cigarette while drinking coffee, his/her unconscious will pair the two behaviors together so that he/she automatically gets an urge for a cigarette anytime he/she has a cup of coffee. The Flash will cause the smoker’s mind to disconnect the image of a cigarette from the cup of coffee so that he/she does NOT get a compulsion to smoke just because he/she is drinking coffee.
With “subliminal” programs, the recording has dual tracks. One track contains a cover sound that is heard by the conscious mind. The cover sound could be anything from music to nature sounds. The second track contains direct commands that are listened to by the unconscious mind. These post-hypnotic commands are repeated many, many times during a session.
Subliminal programs can be played while you are watching a movie on TV. You don’t have to stop what you are doing and relax like you do with suggestion therapy or NLP. Subliminals can be used as an adjunct to hypnotism. But Subliminals will never replace Hypnosis or Neuro-linguistic programming because they are not as effective! They’re not even in the same universe!! Some experts claim that it can take up to 80 hours of listening to a subliminal recording before it will have any effect on many people.
The last method of hypnosis that we’re going to talk about is “Video Hypnosis.” Video Hypnosis is the most effective form of hypnosis! The techniques used in video hypnosis are based on the NLP technology, which works based on the utilization of a person’s existing thought processes instead of hypnotic commands.
Over 70% of the population learns much more quickly and automatically by seeing, rather then by hearing. Think about it. If you feel an compulsion to smoke or eat when watching television, it’s because your subconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then bound that image with the visualization of the TV. You never spoke to yourself and told yourself in words to associate them together, am I correct?
And that’s why the Video Hypnosis mechanism is so efficient. Video Hypnosis is not hypnotic in the traditional sense, relying on the spoken word. But if you’ve ever shed a tear when watching a sad movie, then you know how practical Video Hypnosis can be at reaching the subconscious mind. With this technique, results usually start with the very first viewing!
2006 By Alan B. Densky. This technical document may be re-printed as long as it is not altered and the author’s name and clickable web address are retained.
Alan B. Densky, CH opned his hypnosis practice in Feb. 1978. He is the developer of the Neuro-VISION Weight Loss & Quit Smoking Video Hypnosis Technology, which received a US Patent because of it’s effectiveness. Previously the technology was only available to professionals for use in their clinics. However, Mr. Densky’s latest undertaking has been to make the Neuro-VISION Appetite & Smoking Control Videos, and a long list of his other recorded self hypnosis titles available to the general public thru his company’s web site. Visit the Neuro-VISION site at
Article Source: http://www.earticlesonline.com/Article/Hypnosis—How-Effective-Will-It-Be-For-Me-/123770
Hypnosis Allergies
Hypnosis Allergies
Biotherapy Clinic Offers Best CD And MP3 Of Hypnosis At San Francisco by Philip Smith
An effectively operating colon is the key to vital health and well-being. If our colon isnt able to perform its essential function of getting out of our body the toxic waste from our environment, foods we eat, and countless cells in our body that die every day we will inevitably experience such symptoms as chronic fatigue, allergies, depression, weight gain, and degenerative diseases … all leading to poor quality of life and ultimately death. Digestive disorders associated with the colon comprise one sixth of all hospital admissions. Over 50% of all cancer originates from a toxic colon. Last year more then 200,000 Americans had their filthy, rotten, diseased colons surgically removed.
In alternative medicine we believe that health and disease, life and death, all begin in the colon. Because colon health and bowel management is such a taboo in America, ignorance rules this subject!
At BIOTHERAPY CLINIC we offer herbal medicines for a gentle, natural way to facilitate proper digestion, which in turn helps keep other body functions working at peak performance. We offer the right herbal formulas, properly balanced, to help tone and detoxify your body.Colon hydrotherapy exercises the colon muscles, cleanses and reshapes the colon, and hydrates the body improving the body’s ability to digest food and assimilate nutrients.
Proper bowel function entails having two to three good bowel movements per day. Most people are not aware of this, and go through their daily lives eliminating once a day, once every other day, or less.
The longer materials remain in the colon, the more moisture is absorbed from it, and the more dry and pressed together it becomes.
The skin is the largest organ of the body. One of its functions is to eliminate a portion of the body’s toxic waste products. If the body contains more toxins than the kidneys, liver and colon can effectively discharge, the skin takes over. As toxins escape through the skin, they disrupt the skin’s healthy integrity. Acne sores, skin boils and rushes are common examples in getting rid of excess wastes. Inner toxicity is a key factor behind many skin disorders. There is a strong association between a toxic state of the colon and many types of skin manifestations.
Immune system is a complex and highly developed system, yet its mission is simple: to seek and kill invaders. If a person is born with a severely defective immune system, death from infection by a virus, bacterium, fungus or parasite will occur. In severe combined immunodeficiency, lack of an enzyme means that toxic waste builds up inside immune system cells, killing them and thus devastating the immune system. A lack of immune system cells is also the basis for DiGeorge syndrome: improper development of the thymus gland means that T cell production is diminished.
Biotherapy Clinic specializes in colon hydrotherapy with restoration of friendly intestinal flora, acupuncture and herbal medicine, hypnosis and stress reduction and therapeutic massage.
The acid alkaline balance is an important factor in the health and functioning of the body. Optimal health depends on the body’s ability to maintain a slightly alkaline state. Unfortunately, most of what we eat is acidic in nature and, therefore, changes the balance toward acidity called METABOLIC ACIDOSIS.
What causes the body to be acidic? Metabolic acidosis is more common in our society primarily due to the Standard American Diet (Atkins diet is even worse read on). This diet is too high in acid-producing foods like meat and fish, white flour, sugar, alcohol, most dairy products, coffee and soft drinks, processed and refined vegetable oils, white or processed vinegar; and too low in alkaline-producing foods like fresh vegetables. Infections, smoking, stress, and a sedentary life style tend to make the body more acidic.
We, at Biotherapy Clinic, combine the wisdom of traditional folk medicine, ancient Eastern medicine, American and European naturopathy, and cutting-edge Western technology to provide a complete, all natural response to your healing needs.
We administer therapies to promote the awesome healing powers of the entire human body. Therefore, every condition, including good health, can improve with Biotherapy.
For More Details:: http://www.biotherapy-clinic.com
www.biotherapy-clinic.com
2215 Post Street, Suite 1
San Francisco, CA 94115
e-mail: info@biotherapy-clinic.com
Phone: 415-409-3939
Fax: 415-409-3909
Article Source: http://www.earticlesonline.com/Article/Biotherapy-Clinic-Offers-Best-CD-And-MP3-Of-Hypnosis-At-San-Francisco/638197
Definition Hypnosis
Definition Hypnosis
Hypnosis – The Simple Truth Revealed by Alan B. Densky
THE DEFINITION OF HYPNOSIS
Hypnosis is a state of hyper-suggestibility where the conscious and subconscious (unconscious) minds dissociate. It is a state of mind where the subject is more likely to accept the operator’s suggestions.
You have been in hypnosis many times without even realizing it. If you have ever watched a sad T.V. show and reacted with a tear in your eye, you have been hypnotized by the television. You entered a state of increased suggestibility where you uncritically accepted the suggestion of sadness on the TV screen and reacted with a sad emotion, your tear. In other words your reasoning ability, which is contained in your conscious mind, was bypassed. You did not reason that the show was just a play; you accepted the action as being real. So you reacted with real emotion.
WHO CAN BE HYPNOTIZED?
It has been found that all normal people are hypnotizable to a greater or lesser extent. People with less than a 70 I.Q., those of the moron level or lower, generally are not hypnotizable. People who are in an active state of psychosis generally are not hypnotizable. Most senile people are difficult or impossible to hypnotize. I have found in my own private practice dealing with a large number of retired people as old as 85 years of age, that hypnosis is a potent and beneficial method for most people. The person’s motivation is the key to success.
DO I HAVE TO BE A “DEEP” SUBJECT FOR SUCCESS?
For the therapeutic applications of hypnosis we most often deal with, depth of any kind is not required. You can be the lightest possible subject and still receive all of the benefits from hypnosis that the deepest subjects will obtain. I strongly feel that over the years, far too much importance has been placed on how deep a subject is. If the subject is deep, it could be beneficial. This however, is not necessarily the case.
Actually, with the latest hypnotic techniques like Ericksonian Hypnosis and state of the art “NLP” (Neuro-Linguistic Programming), depth is one of the least important aspects, which contribute to success.
ARE THERE ANY DANGERS IN HYPNOSIS AND SELF-HYPNOSIS?
There are basically no dangers to the practice of self hypnosis. It is impossible to “get stuck” in hypnosis. The worst thing that could possibly happen while a subject is in hypnosis is that she might fall into a natural state of sleep for 20 or 30 minutes. She would awaken rested and out of the state of hypnosis.
MISCONCEPTIONS ABOUT HYPNOSIS
There are many misconceptions about hypnosis. Most of them are due to the stage and television acts. Ironically, it is because of the fact that the television can hypnotize you that these misconceptions are so strongly entrenched in people’s mind.
IS HYPNOSIS SLEEP?
The largest misconception about hypnosis is that it is sleep. Nothing could be further from the truth. If you are asleep, you are unconscious. If you are unconscious, you cannot hear anything. If you cannot hear anything, then the hypnotist cannot help you.
Hypnosis is a state of keen awareness. The subject is wide-awake and aware of everything around her. This misconception stems from the stage hypnotist’s use of the word “sleep” as analogous to the hypnotic state. When the old time hypnotist swung the watch in front of the subject’s face, he told the subject that she was getting “sleepy.” He then told the subject to go to sleep. What he meant was to go into a hypnotic sleep; not a natural sleep.
IS THERE A HYPNOTIZED FEELING?
The second largest misconception is that there is a hypnotized feeling. There is no hypnotized feeling. I repeat, there is no hypnotized feeling. Most people feel very relaxed when in hypnosis, as relaxation seems to be the essence of hypnosis. Some people feel heavy. Some people feel light. Some people have other sensations and feelings. Other people have absolutely no feeling that they are in hypnosis, and believe they have not been hypnotized when they most definitely have.
CAN THE HYPNOTIST CONTROL ME?
NO! The hypnotist cannot make you do anything against your will. There is always an observing ego state. Should the hypnotist make an offensive suggestion; this ego state would reject the suggestion. You will probably come out of hypnosis if the hypnotist makes an offensive suggestion.
CAN THE HYPNOTIST MAKE ME DIVULGE MY SECRETS?
You will not divulge any secrets while in hypnosis unless you want to do so. The hypnotist does not have any control over the subject. Quite the contrary, the subject has more control over herself since at this time she has control over her own subconscious mind. The subject can easily reject any suggestion the hypnotist makes, no matter how simple or complicated the suggestion might be. The subject can open her eyes, emerge from the state of hypnosis, and walk out of the room at any time she chooses.
MUST PEOPLE TELL THE TRUTH WHEN IN HYPNOSIS?
NO! People can lie when in hypnosis.
DO HYPNOTISTS HAVE SPECIAL POWERS AND VIBRATIONS?
This is a common misconception. The hypnotist does not have any special powers, nor does he have any special vibrations with which to hypnotize you. Actually, all hypnosis is self-hypnosis. The hypnotist leads the subject into a state of hypnosis. In other words, the ability of hypnosis is in the subject.
WHY DO PEOPLE FAIL TO REACH THEIR GOALS USING HYPNOSIS?
Perhaps the biggest reason for the inability to reach one’s goals through hypnosis is an inadequate amount of practice where self-hypnosis is concerned. The greatest reason for the return of a symptom or “relapse” is the premature discontinuance of hypnosis with the Hypno-therapist or recorded program.
While self-hypnosis is important, it is generally the hetero-hypnosis with the hypnotist or the recording which has the greatest impact upon the subconscious mind. This is because of the training and experience of the hypnotist vs. the lack of training and experience of the client.
Some people are penny wise and pound-foolish. They mentally set an amount of time or money that they are willing to spend for help. And then they prematurely discontinue their sessions because, “I can’t afford it.” Or, “I didn’t lose 50 Lbs. in two days.”
If a person or method is really helping you to make your desired changes, then it is priceless and it should be continued. It is for this reason that follow up hypnosis is generally recommended even after a symptom seems to have disappeared completely.
Self-hypnosis should be an ongoing affair on a daily basis. Ultimately, YOUR SUCCESS IS UP TO YOU!
WILL I BE BETTER OFF HIRING A HYPNOTIST, OR WILL PURCHASING A RECORDED PROGRAM WORK BETTER?
That is an excellent question. Normally I would recommend that you utilize the services of a reputable hypnotist. The reason is that by meeting with you, a good hypnotist / NLP’er will be able to customize his approach to your personality and your favored representational system — the way you favor taking in information through the senses to make sense out of it and react to it.
In my opinion, 99% of the recorded hypnosis programs available today are strictly “Traditional Hypnosis,” and consist of only one or maybe two sessions of it at that.
Traditional Hypnosis is nothing more than a set of direct commands: “If you eat a brownie you’ll barf.” Or “You won’t have cravings,” etc. This technology has an exceptionally poor track record of success because everyone of our generation has been taught to question everything. That’s why you, your friends, and your kids usually do the opposite of what they are told to do.
That being said, having private sessions with any Hypnotist / NLP’er who has enough experience to be able to actually help you can be very expensive. There are some pre-recorded hypnotic programs based on Ericksonian Hypnosis and Neuro-Linguistic Programming (NLP) that have overcome those shortcomings.
They’ve done this by utilizing a mix of Traditional Hypnosis, Ericksonian Hypnosis, NLP, and the highly regarded Video Hypnosis technology. These are all technologies that are designed to eliminate the resistance factor. In fact, Video Hypnosis and the NLP technology that it’s based on, do not utilize suggestion at all. They rely on using the thought processes that have created a problem, to eliminate it!
Look for vendors who offer these technologies in multi-session products. These are programs that generally have six to eight different sessions, so you are exposed to a broad range of methodology. It takes a lot of work to make this type of program, but the high success rates are well worth it.
Stay away from the “one size fits all” — “do-or-die” hypnosis CDs and downloads. Many people are attracted to these programs because they are cheap, usually between $10.00 to $30.00. But is it cheap if it just wastes your valuable time and doesn’t work?
If you try something and it doesn’t work, then you get wary and start to expect the next approach to fail. And you get what you expect. Do you really think that the same exact commands will work for everyone? Do you think that they will work for you? Do you usually do exactly as you are told? Or do you feel the desire to do the opposite of what you are told to do?
COMMON USES OF HYPNOSIS
Bedwetting; Facial tics; Alcoholism; Asthma; Concentration, retention, and recall; Test anxiety; Appetite control/Weight Loss; Quit Smoking; Phobias; Pain elimination; Dental pain & anxiety; Depression; Stress & Relaxation; Insomnia and sleep disturbances; Nail biting; Increase concentration & learning ability; Self-confidence; Migraines & Headache
2006 By Alan B. Densky.
Alan B. Densky, Pres. Neuro-VISION, Inc Video and Audio Hypnosis & NLP CD’s http://www.neuro-vision.us Mr. Densky is the developer of the Neuro-VISION Video Hypnosis Technology, which received a US Patent. Visit our site and subscribe to our FREE hypnosis newsletters, or download our FREE Power Relaxation MP3′s.
Article Source: http://www.earticlesonline.com/Article/Hypnosis—The-Simple-Truth-Revealed/53358
Writing Hypnosis
Writing Hypnosis
Overcome Writers Block With Hypnosis by Roseanna Leaton
I received an e-mail yesterday asking how I came by my “rampant creativity” and whether or not I produced a hypnosis download on this subject. I have never felt that my writing is particularly creative; rather I have what I think of as a “no-nonsense” style of writing. I just write about what I’m thinking; that’s it really.
They say that there is a book in all of us, and I’m sure that there is. You just have to believe in yourself and commit to sitting down and allowing your words to flow. Everyone has their own approach to writing. Mine is probably a little unusual as I never have a plan with anything that I write. I just write the first sentence and if goes wherever it goes, if you see what I mean.
I remember when I was taking exams for my degree that you were advised that the examiner would mark you upon both your essay plan and your essay. I just couldn’t do it. So, all I ended up doing was leaving a blank page before each essay and then going back and making a plan afterwards, just so I didn’t miss out on those marks.
Whenever I try to plan an essay, blog or article my logical plan gets in the way of my creativity; the words simply will not flow. The result is stilted and forced and, to be truthful, not worth reading. I am sure this is what happens when one gets writer’s block. Your logical mind is getting in your way. The problem with writers block is that as you become frustrated by your lack of words your creativity is further impeded; then you try to apply greater logical effort which once again blocks your creativity and a snow-ball effect ensues.
The way in which to overcome writer’s block is to stop what you are doing and relax. Your creative mind will not work when you are tense or frustrated or when you are trying too hard. Your creative mind also needs fuel. You need to look around you with new eyes; you need to be “in the now” and apply full attention and awareness to what is going on around you. As you become absorbed in really LIVING your life you are constantly stimulating your mind. If you live your life in a constant circle of thoughts, you block out your perception of “now”.
As you relax at night and drift off to sleep you will probably be aware that your dreams are incredibly vivid and creative. Your creative mind, your subconscious mind, comes to the fore as you relax. Hypnosis is the state between wake and sleep. Just by learning to use hypnosis you will learn to relax your mind and access the full power of your own creativity.
You can learn to use hypnosis with the help of a hypnosis download. It’s easy, natural, quick and totally safe. In this way you can easily overcome writer’s block; just learn how to relax with hypnosis and spend more time living “in the now”. You will be happier and words will flow freely too. When you love life, everything becomes easier, writing included.
Roseanna Leaton, specialist in hypnosis for success, good health and well-being.
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. You can get a free hypnosis download from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis mp3s for success.
Article Source: http://www.earticlesonline.com/Article/Overcome-Writers-Block-With-Hypnosis/605912
Hypnosis Videos
Hypnosis Videos
Hypnosis – How Effective Will It Be For Me? by Alan B. Densky, CH
Hypnosis was accepted by the American Medical Association in 1958 as an effective course for treating stressfulness, and stress related symptoms. But does it really work, and what should a person look for when seeking a hypnotherapist, or procuring hypnosis tapes & CDs?
There are many assorted hypnotic methodologies that are used to reach the subconscious mind to invoke change. Each method has its pros and its cons. No two people are the same, so it only makes sense that the best results will be reached by utilizing the methods that each individual will react favorably to.
Most therapists who sell hypnosis tapes offer products that consist of standard traditional hypnosis methods. A few sellers offer much more fresh and effective Ericksonian Hypnosis methods. And fewer still offer NLP or Neuro-Linguistic Programming techniques.
The newest and possibly most effective technique available is video hypnosis. Video hypnosis makes use of the latest Neuro-linguistic programming thought processes to create instant change in an individual. Video hypnosis methods are not subliminal in nature.
With “Traditional Hypnosis,” we simply make commands to the subconscious mind. In case you are wondering, as far as I’m concerned, the term unconscious, and subconscious are equivalent — they refer to the same part of the mind. This type of suggestion therapy works well for a hypnotic subject who generally accepts what they are told without having a lot of questions.
Most hypnosis tapes sold today are based on “Traditional Hypnosis” methods. This reason is because it really doesn’t take much schooling to author a script and just tell someone what to do. Unfortunately Traditional Self-hypnosis is not very compelling for people who are critical or analytical in their thinking processes.
By contrast, Ericksonian Hypnosis and Neuro-linguistic programming methods work far more effectively for most people today! This is because today people are taught to analyze everything they hear, rather than just do what everyone else is doing. So these technologies do work very well on people who are critical or analytical in their method of thinking.
While it’s true that these techniques have a much greater success rate at reaching and affecting the unconscious, it’s also true that it can years of experience and study to learn how to apply these methods efficiently. So this is a chore accepted only by dedicated hypnotists.
With “Ericksonian Hypnosis,” we use little stories; called hypnotic metaphors, to introduce new ideas to the subconscious mind. This is a powerful and effective discipline, because it usually eliminates the blockage of and resistance to suggestions that is often caused by the conscious mind. There are two types of metaphors, “Isomorphic,” and those of the imbedded command or “interspersal” nature.
Isomorphic metaphors offer guidance to the unconscious by telling a story that provides a moral. The subconscious draws a one on one relationship between parts of the story and parts of a negative behavior. For example, if a child is telling a lot of lies, the hypnotherapist might tell the child the story about the “Boy who cried wolf.” The subconscious would draw a comparison between the boy in the story and the child, and realize that telling lies could lead to disaster, so the child would probably stop lying.
With the Embedded Command technique, the hypno-therapist tells a story that distracts the consciousness. The story contains covert suggestions that are usually accepted by the subconscious. For example: While the subject is in hypnosis, he might hear the hypnotist say something like: I’m going to tell you a story about a [beach that has feelings. Isn't that] strange to [you]? It’s a warm summer’s day, and the beach [feels great].
The hypnotist pauses, shifts his voice tonality, and emphasizes the bracketed text. The unconscious recognizes a “Selectional restriction violation.” Beaches can’t have feelings. So it’s like the subconscious says to itself: “Wait a minute, a beach can’t feel anything, so that must mean that I’m supposed to feel something, and I’m supposed to [feel great].” Since the suggestions are hidden in a tale that is misdirecting the conscious mind, its unlikely that the conscious will realize that it has just received a command, so it won’t block it or resist it.
“Process Instructions” direct the unconscious to remember a past event of an experience from the past where something appropriate was learned, and then apply that experience to making a change in the present.
With “Neuro-Linguistic Programming” (NLP), rather than using post-hypnotic commands, we use the same methods of thinking that are creating a problem, like nail-biting or stress, to do away with the problem. NLP in the hands of an experienced NLP’er can be very effective.
NLP Anchoring: Have you ever heard some old music and had it recreate feelings from the past? When you originally listened to the music, you were feeling those feelings, and they unconsciously became attached to the melody of the music. So the song became an Anchor for the feelings. Now when you hear the song, it triggers the same feelings again.
Anchoring can be a very powerful methodology. Suppose that you have a memory of being commended for having done something well in the past. If you get inside of that memory, you’ll be able to revivify the feelings of self-esteem that you had at that time. If you touch two fingers together while you re-experience those feelings of self-esteem, that touch will become an anchor for the feelings of self-esteem.
Now suppose that you want to create motivation to stick to a diet and lose weight. If you make a mental image of yourself with a thin, sexy body, and simultaneously trigger the anchor – (press the two fingers together again), your unconscious will connect together the feelings of self-esteem to the image of you with the thin body and your level of motivation to lose weight will increase markedly.
NLP Flash: This is a very powerful and effective NLP method that can be used to “flip” things around in the subconscious, so that thoughts and experiences that used to trigger feelings of stress actually trigger relaxation instead.
The NLP Flash technique is also a powerful way to extinguish conditioned responses. For example: If a smoker has a cigarette while drinking coffee, his/her unconscious will pair the two behaviors together so that he/she automatically gets an urge for a cigarette anytime he/she has a cup of coffee. The Flash will cause the smoker’s mind to disconnect the image of a cigarette from the cup of coffee so that he/she does NOT get a compulsion to smoke just because he/she is drinking coffee.
With “subliminal” programs, the recording has dual tracks. One track contains a cover sound that is heard by the conscious mind. The cover sound could be anything from music to nature sounds. The second track contains direct commands that are listened to by the unconscious mind. These post-hypnotic commands are repeated many, many times during a session.
Subliminal programs can be played while you are watching a movie on TV. You don’t have to stop what you are doing and relax like you do with suggestion therapy or NLP. Subliminals can be used as an adjunct to hypnotism. But Subliminals will never replace Hypnosis or Neuro-linguistic programming because they are not as effective! They’re not even in the same universe!! Some experts claim that it can take up to 80 hours of listening to a subliminal recording before it will have any effect on many people.
The last method of hypnosis that we’re going to talk about is “Video Hypnosis.” Video Hypnosis is the most effective form of hypnosis! The techniques used in video hypnosis are based on the NLP technology, which works based on the utilization of a person’s existing thought processes instead of hypnotic commands.
Over 70% of the population learns much more quickly and automatically by seeing, rather then by hearing. Think about it. If you feel an compulsion to smoke or eat when watching television, it’s because your subconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then bound that image with the visualization of the TV. You never spoke to yourself and told yourself in words to associate them together, am I correct?
And that’s why the Video Hypnosis mechanism is so efficient. Video Hypnosis is not hypnotic in the traditional sense, relying on the spoken word. But if you’ve ever shed a tear when watching a sad movie, then you know how practical Video Hypnosis can be at reaching the subconscious mind. With this technique, results usually start with the very first viewing!
2006 By Alan B. Densky. This technical document may be re-printed as long as it is not altered and the author’s name and clickable web address are retained.
Alan B. Densky, CH opned his hypnosis practice in Feb. 1978. He is the developer of the Neuro-VISION Weight Loss & Quit Smoking Video Hypnosis Technology, which received a US Patent because of it’s effectiveness. Previously the technology was only available to professionals for use in their clinics. However, Mr. Densky’s latest undertaking has been to make the Neuro-VISION Appetite & Smoking Control Videos, and a long list of his other recorded self hypnosis titles available to the general public thru his company’s web site. Visit the Neuro-VISION site at
Article Source: http://www.earticlesonline.com/Article/Hypnosis—How-Effective-Will-It-Be-For-Me-/123770
Hypnosis Conference
Hypnosis Conference
Facebook is shutting down or what? by Marina Janakievska
One of the crucial things that appeared in the 21st Century and a thing that has changed the world and our views of life is definitely the social network called Facebook. At once people decide to share their private life with strangers from all around the world, put their thoughts, their interests and affections on the internet, with a purpose to communicate with known and unknown persons.
Facebook, since the day it has appeared, has been connecting distant relatives that live in different parts in the world, helps find your classmates that you haven’t seen them for many, many years, hides many new born loves, but in the same time is a reason for cheating, divorcing, misunderstandings. The point is that thanks to the mass hypnosis, caused by Facebook, the network has proximately 500 millions active users, according to the statistics and the last news that has been spreading on the internet is that Facebook is going to be shut down on 15th March!
This news has made a panic into the world of the network. Besides the practical side of this invention, the network has made many people addicted from it, addicted from spending their precious time staring at the PC and thinking of some unknown people instead of thinking of them selves. “Weekly world news” was the web page that published this news on Saturday, January 8th, and the declared was followed by almost 10 000 comments.
According to this page, the founder on the network, Mark Zuckerberg has announced in a press conference outside his Palo Alto office that Facebook has went out of control, that has been making his life too stressful, the madness is spreading all around, so he has decided to shut down the page and bring his life back. Reputedly this news was confirmed from the others employed in Facebook.
And while one group of people is pretty upset from the news, another group feels free finally. The parents mention the rpg games played on this network that has been putting their children in danger, confronting them with suspicious types of people. They are happy because this way their children will have time to talk to them, instead of chatting all the time.
But the things can’t be that easy then it’s about FB. On Monday, January 10th, CNN has announced that the news was false. They declare that it can’t be possible in this moment after the company has announced pretty important round of funding.
However, true or false, this is a thing that would be talk about a lot, until the famous date when we’ll definitely know what will be our free time preoccupation in future , Facebook or something new.
For more informations visit our site http://www.myfreerpggames.com/
Graduated philologist in comparative literature, born in Skopje, Macedonia. I find writing as one of the most appropriate ways to express myself and I like when it appears useful for the others as well.
Article Source: http://www.earticlesonline.com/Article/Facebook-is-shutting-down-or-what-/992331
Therapy Hypnosis
Therapy Hypnosis
Efficient Quit Smoking Hypnosis by Jeff Flow
Smoking cessation is a very hard work. The most difficult problem that a smoker has to solve is that of his psyche. It is difficult to try to give up smoking as long as the smoker himself is not really convinced that he wants to do this.
So the first important thing to do is to find a powerful motivation and to have a strong will. If necessary, these will be completed by some others alternative methods.
It is unquestionable the fact that actually smoking is not so much a physical addiction as it is a psychological one. Everything has to begin from this side of a smoker. Using all kinds of treatments is useless as long as there is no change in the mind. And it is exactly here that quit smoking hypnosis operates.
This is the most significant reason why this method seems to be so successful. A lot of surveys and reports have demonstrated the fact that even if quit smoking hypnosis is a rather new method it has proved its efficacy in a great number of cases. The results of numerous tests all over the world had shown that hypnosis is one of the most effective aids in the cessation of smoking.
Quit smoking hypnosis is an approach based on some principles that are scientific psychological. It shows some similarities with the individual counseling. This method consists of some recording in the form of CDs or cassettes that are listened regularly by the one who is seeking to be free of cigarettes.
When being a heavy smoker this vice becomes a habit, a routine and therefore most of his needs to smoke are sometimes automatic. Thus hypnosis acts upon both the conscious but mainly upon the unconscious side of the mind. It is here that most automatisms are to be found.
This kind of therapy relies on the fact that it gradually manages to change a smoker’s beliefs and mentalities on this habit. Little by little this mechanism starts to function and the giving up process becomes successful.
However the most efficient ways to stop smoking are the ones that are combined in order to operate on both the physical necessities for nicotine and on the psychological dependence. That is why quit smoking hypnosis must be viewed only as a complementary help in smoking cessation, but a very reliable one. When combined with some other variant it will certainly provide the most valuable results.
More articles: quit smoking hypnosis;
quit smoking herbal;
stop smoking.
Article Source: http://www.earticlesonline.com/Article/Efficient-Quit-Smoking-Hypnosis/32243
Shyness Hypnosis
Shyness Hypnosis
Overcome Being Shy: 3 Easy Ways To Beat Shyness by Mike Lee
It’s been years since your first day in kindergarten and still you have yet to overcome being shy. Don’t be upset. It’s not the end of the world.
Besides, you’re not the only one who has to contend with their shyness. Many of us have had to deal with sweaty palms, lumps in our throat and unstoppable stuttering on several occasions. Sooner or later, however, we all have to deal with our shyness.
This is the first step. Read on and find out how to overcome being shy.
1) Get to the bottom of things.
Perhaps it’s time you review your life. Why are you shy? Did something humiliating happen to you when you were younger? Are you afraid of what other people might think? Why do you have such little faith in yourself?
These are the questions you need to ask yourself to overcome being shy. Find out the root of your timidity. That way, you can successfully nip the problem in the bud.
2) Find a role model.
One of the easiest ways to overcome being shy is to find someone to emulate. Your role model will then serve as your anchor.
It can be anyone – from someone at work, at school or at home. It can be a celebrity, a philanthropist or even a legend long passed. These people – whether you know them personally or not – gives you the courage to do things you never thought you’d do.
Role models also prevent you from doing something you’ll only regret, like turning to alcohol or drugs. Liquid courage is one thing, but getting drunk won’t help you overcome being shy in the slightest.
3) Develop your self esteem.
Having low self-esteem is almost always part of the shyness package. If you want to get out of your shell a little more, you need to build your own opinion of yourself.
Normally, looking at the mirror makes us enumerate all the things we dislike about ourselves. In this case, you need to start noticing the positive things more. Once you get your self-esteem off the ground, your shyness will soon disappear.
To overcome being shy, you may have to do things you don’t necessarily enjoy. However, that discomfort – the feeling of not having total control – will eventually disappear. Shyness, of course, is not something that can be erased overnight; but it is something that gradually diminishes as you make progress.
Want to stop being shy? Discover secret conversational hypnosis techniques
Article Source: http://www.earticlesonline.com/Article/Overcome-Being-Shy–3-Easy-Ways-To-Beat-Shyness/844335
Learning Hypnosis Free
Learning Hypnosis Free
Hypnosis Training for Autosuggestion by David Wells
There are a number of ways to learn hypnosis training. While hypnosis is a very complex treatment it can be learned by anyone that has the will to learn. Many people are only looking to learn self hypnosis for themselves.
Most people wish to use self hypnosis instead of sharing their inner thoughts and feelings with a stranger. What they do not realize is that during hypnosis you are not necessarily sharing these intimate details, but being guided to change feelings and thoughts. Self hypnosis is a great thing to learn and can help you cope in a number of situations. Whether it is anxiety, fear or dealing with an uncomfortable situation learning to relax and focus can get you through the situation with ease.
In hypnosis training you learn to relax, focusing on something. After you have relaxed you can then begin to imagine a scene which can be anything to help you continue relaxation. When your eyes are heavy you can then close them and begin the scripting changes.
Before you enter the hypnotic state you should have stated the goal of hypnosis and what you will suggest once under. This will assist you with achieving your goals with hypnosis. It is not difficult to learn hypnosis and anyone interested should consider taking a class, reading a book or attending a workshop.
There are a number of ways to learn hypnotism. There are several websites, how to books, tapes and a number of other methods. You may need to try a few different ones, just like anything else the more you learn the better the technique. Hypnosis workshops are one of the best ways to learn. This is because you have hands on experience and the ability to watch others enter into the hypnosis state.
These methods teach induction, relaxation techniques and different types of scripting. The scripting is what actually assists the individual in changing the behavior. There are already scripts in the mind so it is the job of hypnosis scripting to change these thoughts, beliefs and feelings.
If you are looking to learn how to hypnotize people there are classes that lead to certification. Generally these classes allow for hands on methods as well as testing for knowledge. Many states require a license and state test, so you would need to determine your own states regulations. Many hypnotists have begun a private practice in which they assist many people change their lives. Hypnosis has been compared to counseling therapy which is very effective. It is also great because there are no medications, harmful theories or anything else that could negatively affect the patient.
If money is an issue some avoid hypnosis because of the expense. That is why free self hypnosis is so great. It costs nothing and the individual can conduct self hypnosis any time they like. After they learn how to enter into the hypnosis state they can do so just about any time any where. They can focus on different issues or problems when ever they present themselves. That way there is no waiting for an appointment or contending with anyone else. They are only dependent upon themselves.
Many self help programs focus on the use of hypnosis. The ability to relax and focus on the issue at hand is very important in any program. The relaxation techniques used during meditation can also assist in the hypnotic state. Hypnosis is a state of relaxation in which the individual can explore their inner thoughts and feelings. Many can uncover things that have inhibited their success or achievement throughout their life. It may have been a comment made or other negative issue that happened as child. Everyone has irrational thoughts at one time or another. These thoughts can cause problems with our behaviors, relationships and even health.
It is important that we aim to change these faulty thoughts before they cause any more disruption in life. Hypnosis can assist the individual in riding of irrational beliefs or things programmed into our mind. Programming of our mind can change with the right tools. This enhances our lives, relationships and personal experiences. Hypnosis is a great tool to learn and can not only help you individually, but can also help others around you.
HypnosisKnowHow.com – Hypnosis Training
Discover hypnosis, how it affects your mind, what is possible through hypnosis and how to hypnotize yourself and other people. Plus scripts, audios, how-to guides and more…
Article Source: http://www.earticlesonline.com/Article/Hypnosis-Training-for-Autosuggestion/137699
Seduction Hypnosis
Seduction Hypnosis
Is Renegade Rapport For You? by James Brito, Relationship Expert
On February 1, the seduction community changed forever.
On that date, the exclusive seduction guide that everyone was waiting for, Renegade Rapport, was released.
But, is Renegade Rapport worth the hype?
Much like Neil Strauss’ Annihilation Method, this is one of those systems that you have to join an “exclusive list” to be a part of. The lead-up to the release has been quite clever, without going overboard with claims of completely changing your life, like Annihilation did.
So as you can see, I was a bit skeptical, but willing to give Renegade Rapport a chance.
And I have to admit, I’m REALLY glad I did!
This actually is one of those rare products, like the Venusian Arts Handbook, that is so good that it can completely change your game, in a short period of time. It actually lives up to the hype.
Okay, so what exactly is Renegade Rapport, and why should you care?
Well, as Joseph himself says himself,
“part of the reason I started down the path of Renegade Rapport was BECAUSE I was so lazy! I hate to have to memorize pages and pages of routines, patterns, lines, etc. just to meet girls.”
And that’s what I find is the beauty of Renegade Rapport. You don’t really need to memorize ANYTHING. It’s a completely conceptual system. Once you understand a few fundamental concepts, you’re ready to go.
Of course, if you really want to go even deeper into it, you can. The system is in place.
Now, many of you might have heard of “NLP”, or Neurolinguistic Programming. It’s the “hypnosis”-like method of attraction popularized by guys like Ross Jeffries.
Understand: Renegade Rapport isn’t straight NLP. You’re not “tricking” women into liking you (thank God!), but rather making them aware of your inner and outer attractiveness.
There are some fundamentals based around NLP concepts, but this system is about learning to emotionally CONNECT with other human beings, and then LEAD them to where you want to go emotionally.
What I really like is, it is an extremely FOCUSED system. You won’t get bogged down with stuff like “anchoring,” or “synesthesia,” nor will you have to have a PhD in psychology to pull it off. It’s clear, interesting, and most importantly, EFFECTIVE!
As Joseph himself says, “I designed this system to be EASY to understand and use. And these concepts are fundamental to the successful use of the Self Mastery Method.”
Some guys have said that Matthews’ system is similar to the (excellent) “Charisma Arts” program of Juggler, aka Wayne Elise.
But I’d say there is one MAJOR difference her. One that Juggler himself didn’t work into this program.
Unlike the Charisma Arts, Renegade Rapport is NOT a “phase.”
It’s not a step you take on your way to something else. If you read through the free Self-Mastery e-book, you’ll understand that I feel every step that happens in dating and seduction is BASED on rapport. It’s not just important–it’s essential.
In that sense, knowing how to create and sustain rapport – with ANYONE – is fundamental to success. You just have to do it.
And Renegade Rapport, I’ve found, is the way there.
That is the big difference I feel this course has to offer from the many, many other ones out there.
To me, Rapport is the foundation upon which everything else is built. To most others, it’s a step in a process.
When you see Renegade Rapport for yourself, and how powerful the techniques are, you’ll understand what I mean. You can’t lose by signing up for the exclusive newsletter, which I provide below. Don’t regret missing out!
Click here to join the exclusive Renegade Rapport sign-up list. It’s information you can’t afford to miss!And get James Brito’s free audio course at:Triple 0 Relationship
Article Source: http://www.earticlesonline.com/Article/Is-Renegade-Rapport-For-You-/117121
Hypnosis Shyness
Hypnosis Shyness
Hypnosis Downloads Offer a Cure for Anxiety by Roseanna Leaton
Anxiety is a learned response, and as such it can be “un-learned”. The symptoms of anxiety are indeed very physical, but the causes are generally psychological. They are the result of the wiring in the circuitry of your mind and somehow, in some way, some wires have become crossed. It’s actually very easy for this to happen and so it is unsurprising that so many people these days suffer from anxiety disorders, be it social anxiety, panic attacks or stress in general.
The human mind is an amazing work of art. It is like the most complex painting and sometimes what one sees on the surface is very different from what you may see as you take a closer look. If you were to look at an oil painting by Charles Becker you might very well see a silver chalice, filled with juicy fruit that are so clear to you that you want to reach out and touch them. You may also see a reflection of the fruit in that silver goblet. All of this is seen very clearly…and yet there is no such thing as silver paint. This is an illusion which is created by the artist, and the effect is very real, very true.
Our minds can work in a similar manner. We may be aware of something on the surface of our minds, and it takes all of our attention and focus, but until we look deeper, we do not know what has created the overall picture which we see. In fact, we really do SEE pictures. When afraid of something we have the ability to run full movies in our mind, not just an ability to create still pictures. As we focus on those “things” which are on the surface, we are ever further distracted away from what is going on underneath.
And anxiety comes from within. Yes, there will be an external trigger; it is only a trigger because of a pattern match with something in your inner mind, something which may even be in the dim and distant past or hidden within your subconscious. When Charles Becker paints his silver goblets he mixes together a myriad of colors to create that effect. Our minds mix and blend information and perceptions as a normal day to day task.
Let’s take a simple example. As a child you learned that a door was a door. At first you thought that the door which was being pointed to was a door, and then this pattern generalized to encompass all doors. Every time you come across another door your subconscious mind alerts you (in a split second) to the fact that this is a door. A pattern match is found.
This is all well and good. But let’s say now that you were bitten by a dog. Now the information which is stored is a pattern which runs along the lines of “dog = getting bitten = that hurts – I don’t want to get hurt again”; in this case your subconscious is put on high alert so as to protect you from being hurt. You may consciously think that you know that all dogs don’t bite, that it was just that one dog…but your subconscious may still be on high alert, and whenever a dog is perceived a rush of adrenalin is experienced; anxiety ensues.
In such a simple case, you can consciously connect the source of the anxiety which you experience and make sense of it. But often there are a myriad of pattern matches which come together and then it can be very difficult to unhook those tangled wires, just as it is difficult to see how Charles Becker blends different colors to create the effect of silver paint.
Hypnosis is in itself a state of relaxation, and in learning to use this natural art, you learn how to relax whenever you want to or whenever you need to. With hypnosis you can learn to change state in an instant. This is not the only way on which hypnosis can help. Hypnosis allows access to your subconscious mind, allows you to see beneath the surface, and so you can then straighten up those wires and reconnect them in a more orderly fashion. It is like taking a magnifying glass to Charle’s Becker’s silver goblet and seeing each individual component color.
Hypnosis downloads can be used to retrain your subconscious expectations, reactions and behaviors. You can learn to respond to situations and to triggers in new and more comfortable ways. Simply by listening to and following the suggestions made on hypnosis downloads you can learn to stop worrying, you can retrain your brain to stop thinking about what other people might think, overcome your shyness and feel comfortable in your own skin no matter where you are, who you are with or what you are doing. There’s no need to feel embarrassed, to blush or to have sweaty palms. Whatever the anxiety is that you experience, whatever it is that you have until now found stressful, you can learn to deal with in a different way.
Hypnosis downloads can provide you with a tool-kit of mental skills for you to use to treat your anxiety, to show you how to think differently. You really can learn how to see the world in a new light, to look at situations in a different way, to take control of your thoughts and, therefore, your feelings and ultimately overcome your anxiety naturally, easily and quickly. With this basic structure you can find your own unique way of applying these mental skills and fine-tune them to suit your own needs.
Roseanna Leaton, specialist in hypnosis downloads for health and well-being.
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. You can get a free hypnosis download from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis downloads .
Article Source: http://www.earticlesonline.com/Article/Hypnosis-Downloads-Offer-a-Cure-for-Anxiety/561445
Hypnosis Funny
Hypnosis Funny
3 Funny Ways To Say I Love You by Mike Lee
There are funny ways to say I love you to a person. Although unexpected, adding a twist of humor to your declaration of love often receives a positive response.
If want to know some funny ways to say I love you, read on!
1) Make Your Own Music Video.
In this day and age, it’s quite easy for a person to direct and star in his own music video! All you need is a camcorder, a computer and a video editing program. If you want to keep everything real, you can even ditch the editing part and show your video raw!
As to what kind of music video you want to create, that’s all up to you. You can choose to rap your theme song or copy an already existing video that you both like.
Then, turn the notch up on funny. Exaggerate. You don’t have to worry about looking a little foolish because let’s face it, love makes fools of us all.
2) Do It Through Interpretative Dance.
One of the funny ways to say I love you is by doing an interpretative dance. If you’re a bad dancer, then this is going to be even more hilarious than usual. You can choose a really cheesy song from the early 90’s or mix a tape with danceable beats to plan your choreography around.
As with creating your own music video, you don’t need to worry about looking a little stupid. You want to tell your lover how in love you are and you want to do it in a humorous way: I say interpretative dance all the way! Just don’t do it in front of the parents or in some place public!
3) Rhyme Without Reason.
Poetry has been known to melt even the coldest of hearts but funny poetry – that is another matter altogether. In your best poetic tone, tell your partner how filled with love you are in rhyme.
You can recite a funny poem or spontaneously respond to conversation in rhyme. This is one of the funny ways to say I love you if you both have a good sense of humor! Of course, you should also know when to stop with the jokes and sober up.
Love isn’t always meant to be taken seriously. What is a relationship without a sense of humor, eh? With these funny ways to say I love you, I guarantee that your passion will be kept alive in more ways than one!
Want to spice up your love life? Use secret conversational hypnosis techniques to mesmerize anyone and make your relationship sizzle! Get a FREE course that reveals 10 groundbreaking mind control techniques and persuasion secrets at http://www.20daypersuasion.com/secrets.htm
Article Source: http://www.earticlesonline.com/Article/3-Funny-Ways-To-Say-I-Love-You/825377
Hypnosis Wikipedia
Hypnosis Wikipedia
The Underground Hypnosis Review – The Truth Revealed by Joanna Joyner
Have you always wanted to try and find a way to hypnotize people and you just can’t get the technique right? Are you afraid that people will laugh in your face when you try and hypnotize them and you fail? If you are facing all sorts of problems when it comes to learning hypnotism then you will need to apply the techniques of the underground hypnosis.
But first, a little understand about hypnosis in general and also the underground hypnosis is required…
Here is a brief history of Hypnosis. According to Wikipedia, Hypnosis is known as the technique is sometimes used for medical purposes. It is used to relieve anxiety, and improve or alter the behaviour of people. Wikipedia claims that its effectiveness has been clinically demonstrated in many areas, most notably in the area of acute pain relief. But there are other usages as well. It is also used in popular stage acts in which subjects are persuaded to perform bizarre feats. So this covers the background on what hypnosis is actually all about in general.
The Underground Hypnosis course is the brainchild of Taylor Starr a master when it comes to the art of hypnosis. The purpose of using the Underground Hypnosis course is to reveal certain aspects of hypnotism that may seem dangerous but are actually very beneficial methods when it comes to hypnotism.
The underground hypnosis methods according to Taylor Starr, were actually an art that was mastered by a military black-ops program that is used for military intelligence. Their goal is to infiltrate secretive or uncovered areas and coerce other people into doing their biddings. Although it may seem like some weird Jedi mind trick used in the movie Star Wars, it actually works so effectively that it is scary!
You see, Taylor Starr is a guy who is completely addicted and obsessed with the art of hypnotism. He claims that some of the things he has learned in underground hypnosis has even ‘scared him to death’!
Taylor Starr reveals the secrets of neurolinguistics” an absolutely potent technique. This is a specialized discipline of speech where people get manipulated into feeling a certain way or believing a foreign idea. You can utilize this in business transactions like haggling for a discount or getting a better bargain. You can even try and hypnotize someone into going out on a date with you!
There are actually many ways to learn this underground hypnosis method, but Taylor Starr outlines it in such a way that it is very easy to pick up and get results very quickly.
At the end of the day, the underground hypnosis method is something that must be practiced over and over again before it can be mastered. This is probably one of the best ways you can cut short your path to hypnosis enlightenment easily. After all, it is a great skill to learn.
There are many ways you can utilize this to your advantage. All you need to do is get the right kind of information and you will know how to make full use of it easily.
For more information on the Underground Hypnosis, visit the Underground Hypnosis Review at http://www.theundergroundhypnosisreview.com/
Article Source: http://www.earticlesonline.com/Article/The-Underground-Hypnosis-Review—The-Truth-Revealed/373782
Success Hypnosis
Success Hypnosis
Six Personal Development Steps For Achieving Your Goals by
Would you like to live a more prosperous life? Would you love your relationships to improve. Perhaps you have specific goals or desires you long to see manifest in the material world.
It doesn’t matter where you are or where you have been. It makes no difference if you have a string of success behind you or only failures. I am about to share with you six steps that will ensure you reach all your goals.
Here are some top tips to help you achieve all the success you want.
1. Know what you want! Be very clear on exactly what it is that you want. Wanting more money or a good mate is not enough. How much money do you want? What are the qualities you are looking for in another? Vague wishes will gain you nothing. You must formulate a clear intent!
2. Once you have identified what you want turn your desire into a goal. Write down on a paper a statement of intent. Begin your statement as follows, “I am so grateful that I now allow myself to have……..” Read this statement twice a day and recall the mental image you will create in step 3.
3. Create in your mind a clear image of yourself already in possession of your desire. Make it as clear as you can. View yourself in the image as the person you wish to be already having your goal. Imagine how that ‘other’ you thinks, feels and acts and add these characteristics to the ‘other’ you in your mental image. When you have your image clear and concise, imagine that you can step into that ‘other’ you. As best you can start to feel all those feelings that the ‘other’ you felt. As you step inside that mental you feel yourself becoming that new person. Increase the feelings. Make the colours, in the environment you are now seeing through your mental eyes, more colourful and vibrant.
4. Remove your mental barriers. The only reason why people fail to achieve their goals is negative mental attitudes. You must remove these mental ‘demons’ before you can achieve success. When you verbally intone your goal, through the affirmation statement you created in step 2, you will find your negative attitudes begin to surface. This is excellent as the attitudes are being brought up from the subconscious to the conscious mind where you can eliminate them. Be diligent and try to become aware of how you are thinking throughout your day.
When you become aware of a negative attitude, when it surfaces, do not fight it. This is disastrous. If you fight to suppress a negative attitude it will remain in the subconscious mind and act like a hidden computer virus in your brain. Allow the attitude to surface fully. You will find that you have feelings associated with these thoughts. When you permit the feeling to come up and you experience it fully you will quickly find that it burns itself out! By no longer supressing your emotions but allowing them to express themselves in your body you will find that they dissipate. I know this sounds too easy but please try it, it really does work!
Once you have allowed your negative feelings to burn themselves out, by allowing them to surface and leave your body, it is a good time to mentally revisit your goal image and speak your statement of intent. If this is not possible then just re-affirm to yourself that you are allowing yourself to have your goal. When visualizing and affirming your statement of intent do not stop until you feel positive about your goal. Never leave your mental work while you still feel negative. You may find that the next time you do the exercises you feel similar negative feelings. These emotions are not the same feelings that you have already allowed to dissipate! You have gathered much negativity during your stay on planet Earth and your negative attitudes have many layers. Just be diligent and patient.
5. Let it go! Once you have finished your mental work let it go. Allow the universe to do its work. If you allow your mind to dwell on the hows, where’s and whens you are really affirming to yourself and the universe that you do not already have your goal! Never worry about how your goal is going to come to you or when or where you will recieve it because this will slow down its manifestation. Thinking in terms of your goal as having already been accomplished is fine but give no thought as to when, how or where it will come. When you think of something that you already have you do not contemplate how you got it, you just think in terms of already having it!
6. Take some action! It doesn’t matter how small it is. Take some small steps everyday that will bring you closer to your goal. When you reach out for your goals with the correct mindset the universe will rush to meet you.
Follow these six simple steps and you will be surprised at how easily things begin to manifest for you.
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Article Source: http://www.earticlesonline.com/Article/Six-Personal-Development-Steps-For-Achieving-Your-Goals/272785










I'm Dana Neeley and I went through personal troubles in my life and reluctantly decided to do instant self hypnosis on myself. And boy, what a empowering decision I made! Luckily for you, I am going to share my positive experience and tips with self hypnosis so you'll know how easy this could be to get your life back.




