Hypnotism

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In the earlier days, Hypnotism was regarded as a manner of speaking with the spirits and the Gods. Now, it is a scientific tool to help people and in some ways, a reason for entertainment. There are two parties involved in a Hypnotism session; the subject and the hypnotherapist. The former is the person who gets hypnotized and treated while the latter is the person who does the hypnotizing and the treating.

Hypnotism is very real and there are steps to hypnotize someone effectively even if the hypnotherapist is not a licensed psychologist or psychiatrist.

You being the Hypnotherapist:

Step 1: Talk to your subject about the hypnotism that is going to happen. Has he or she been hypnotized before? If yes, ask about his or her experience about it so you will know how to deal with him or her. If the subject has had a positive experience with a previous session, he or she would most likely be willing to be in a trance once again, as compared to someone who has had a terrible time.

This is one of the very important steps to hypnotize someone if he or she has had a bad hypnotic session before. Re-assure him or her that he will not be made to do anything against his or her will. Tell him or her that he or she will be remembering everything about the session. It will be for his or her benefit and that this time around, he or she will be made to feel good and better about his or her being.

Step 2: Prepare the scenario. Turn off all electronic devices that can disturb your session. It must be made known that your situation is extra sensitive and that no one should distract you and the subject at this time. This is one of the beginning steps to hypnotize someone. Make him or her comfortable and relaxed by sitting or lying down, whichever is his or her preference. It would be better to have a dark room, where sleep is imminent.

Step 3: Ask the subject to close his or her eyes. Help him or her imagine a place of tranquility, of peace and of happiness. You have to speak in a calm manner, not necessarily monotonous. Be at your normal voice and to talk to him or her about how he or she should be relaxed all over his or her body; how his or her arms, legs, back, hips, muscles and everything else should feel light all over. These steps to hypnotize someone need to be done in order for the person to succumb to the trance.

You can utilize these words: You are feeling very relaxed. Your head is very relaxed. Your arms can feel very light. Your legs are still and want to be still. Your body is sinking in. You are shutting down.

Repeat these words to all of the body parts until the person is in full cooperation. This usually takes 10 to 15 minutes. Do not rush the process.

Step 4 :Then, you can make your suggestions on how he or she could be a better person. This is what therapy are all about and perhaps the most important of all the steps to hypnotize someone because the purpose of the hypnotism lies in here. The subconscious mind is in a highly acceptable state at this time but still embodied by its moral value, so, he or she will not agree to things he or she feels wrongly about.

Step 5: Concluding the session can be abrupt but that's how it works.

Use words like: I will count 1 to 5 and you are now to open your eyes and you will wake up feeling very refreshed or anything that can make the person open his eyes

Step 6: Discuss what happened during the session. Post-hypnotic suggestions work even better than the suggestions during hypnosis. The person is more likely to enact and change his ways, attitudes, feelings and views.

You now have the knowledge on the steps to hypnotize someone. Use this to help others who need your skills.

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